Bodyweight® Training System is an adaptable piece of exercise equipment where the most vital element, besides the actual gear is your own body weight. With the Bodyweight® Training System, you can customize your workout to any suitable level.
Using this gear you can implement both strength training and functional training for complete body workout. You can work on strength training by utilizing one muscle group at a time with fewer repetitions or you can perform exercises that activate multiple muscle groups for a more functional form of training.
"My impression is that it feels "more solid" than the TRX Pro equipment I use in the gym. And - I love your app." Oliver Vogel, Deutschland
The actual product consists of two training straps. The mount on one end of the straps can be easily fastened into a door or ceiling mount for full stability. The handles on the other end of the straps are made of grooved rubber in order to decrease the risk of your hands slipping while performing exercises.
The strap loops connected to the handles are generously sized in order to prevent abrasion on the skin and better facilitate the mobility of the hands, wrists and arms during a workout. The Bodyweight@ straps are specifically designed in such a way where the feet can be securly placed in proportional loops under the handles, which will cradle the feet without the risk of them slipping out during certain exercises.
The Bodyweight® Training System is an exercise system designed for everyone, from beginners to professional athletes.